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T'Ai Chi Ch'Uan and Meditation, by Da Liu
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An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
- Sales Rank: #266593 in Books
- Brand: Brand: Schocken
- Published on: 1991-01-23
- Released on: 1991-01-23
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .50" w x 5.20" l, .50 pounds
- Binding: Paperback
- 192 pages
- Used Book in Good Condition
From Library Journal
While t'ai chi ch'uan as physical exercise is relatively well known in this country, as meditative discipline it is less so. Here Da Liu, president of the T'ai Chi Ch'uan Society of New York, provides both an exposition of the history and philosophy of this ancient practice and a guide to the methods of meditation, breathing, and concentration useful for the practitioner. Although the book is not conceived as a manual on t'ai chi itself, it does provide rudimentary instructions. Westerners may take issue with such claims as immortality that may be obtained through Taoist disciplines, but this book offers general or informed readers an accessible introduction to a distinctive form of Eastern spiritual practice. Suitable for public libraries and collections on meditation; illustrations not seen. Judith Eannarino, George Washington Univ. Lib., Washington, D.C.
Copyright 1986 Reed Business Information, Inc.
From the Inside Flap
An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
About the Author
Master DA LIU, born in 1906 in Kiangsu Province, China, has been studying T'ai Chi for more than fifty years. When he came to the United States in 1956, he was hailed by Newsweek as one of the first T'ai Chi Ch-uan teachers in this country. He has written nine books on T'ai Chi Ch-uan, meditation, and Taoism, which have been translated into many languages, and has tauaght and lectured widely.
Most helpful customer reviews
29 of 31 people found the following review helpful.
quite good, but highly in depth
By A Customer
This book is an often overlooked masterpiece on the subject of Tai chi chuan and meditation. Master Da Liu writes extensively on exercises from his own practice. Including coordination of qi circulation with the movements of the Yang Long Form. He also discusses the basics of Taoist meditation. A must for serious tai chi students.
9 of 9 people found the following review helpful.
Covers more than just Tai Chi
By Sensei Oddsox
Excellent read for any student of martial arts, not just for T'ai Chi. - During my brief period studying Chinese-Indonesia arts my Sifu recommended this book. I got more than I expected and wished I found it sooner. Most people know Tai Chi was created as a complement to meditation, but this explains why. This book will not teach you Tai Chi but explains the relationship of the movements in Tai Chi to the movement of Chi in the body. Includes diagrams and explanations of meridians, I Ching and Tai Chi Tu.
2 of 2 people found the following review helpful.
Tai Chi Chuan and Meditation
By Zen Elder
Da Liu presents a solid background of Chinese history on the evolution of Tai Chi and meditation, as interlocking techniques for bodily health and spiritual growth. He talks about energy in relation to individual Tai Chi movements, as well as providing information on the flow of energy through the systems of the body. The book was published when he was 80, but has a fluid, modern feel to it. I recommend this for those who do Tai Chi and practice meditation, or are just interested in the connection between them.
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